LOBSTER MEAT is harvested from the tail, legs, knuckle and the large claws. With a little work you'll find tender pieces in the lobsters. Its meat is firm, yet smooth and soft to the bite. Lobster meat is recommended for most diets, providing a good source of essential nutrients and protein. or cavity. It’s a great for lobster rolls, lobster linguine pasta or even toss on your salad dish. The skies the limit for this one!